Back To Basics – 6 Week Beginner’s Workout Guide


A 6-week workout guide that’s perfect for beginners! 30-minute workouts with no equipment required designed specifically to help you lose weight, tone muscle, and feel better!


Looking to start a workout program but you’re unsure where to start?

Maybe you’ve tried some of the “mainstream” home workout plans and they were just too intense for you?

Well you’ve come to the right place! What if I told you there was a way to get your heart rate up and build muscle safely at only 30 minutes a day with zero equipment required? Well it’s here…

Introducing Tone and Tighten’s all-new…


Featuring 6 weeks of workouts – every week there’s a new total body, upper body, lower body, and core workout. The workouts are designed to work every major muscle groups in a safe, controlled way that’s perfect for beginners.

Every workout is completely unique with video instruction included. Videos also include options for every exercise to make them more challenging. You can completely customize each workout so that it meets your own specific individual needs!

Best of all – there’s zero equipment required (intermediate and advanced options may call for light resistance), and the workouts take about 30 minutes to get through.

Finally – at only $29.99 (only $5 a week) it’s one of the smallest investments you’ll make towards improving yourself.

Click this image for a FREE sample workout from the Back To Basics Plan!!

If you have any questions about this or any other ebook available here at our store please let me know! You can leave a comment on this product below or email me at jared{at}toneandtightenfitness{dot}com.

Make it happen,


**THIS PRODUCT is an electronic product, meaning that it will be delivered to you via email. You can then download it onto your phone, tablet, or desktop. Some people have also chosen to print the books off and place them in a binder so that they have a physical copy.



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